Probiotic cosmetics for healthy and beautiful skin. Our intestinal flora consists of around 100 trillion microorganisms. These bacteria are very important for our health. If our intestinal flora is out of balance, we use probiotic yogurt, for example, to rebuild the intestinal flora. There are up to 7 billion bacteria on our skin that form the natural skin flora. If this is intact, we feel comfortable in our skin. Our skin can also become unbalanced due to various factors such as stress, environmental pollution or incorrect care. Without an intact microbiome, the skin is less protected from environmental attacks. This...

Rosacea is a skin condition that affects many people and is often accompanied by redness and inflammation on the face. Many affected women tell me that their rosacea arose during menopause, including me. Hormonal fluctuations and a lack of hormones can make the skin more susceptible to skin diseases. Rosacea-friendly skin care can help relieve symptoms and soothe skin. But what should you pay attention to when choosing the right care products? Less is more! First of all, you should avoid products with fragrances, alcohol and too many oils. These ingredients can further irritate the skin and lead to further...